You Can't Pour from an Empty Cup... I read this quote from someone's page on Instagram a few years back about pouring from an empty cup, and it just hit my subconscious mom-mind, like "wow...wake-up call!..." It's not possible to take care of the things you need to, if you've depleted your own reservoir. We… Continue reading Motherhood Narratives: Weekly Tips July 20, 2020
Tag: Anxiety
DIY Natural Anxiety Relief
Anxiety sucks! Pure and simple! Prolonged anxiety wreaks havoc on the body, and the central nervous system, rolling over to the mind and gut being out of balance. This week we're going crazy hippy style by creating essential oil rollers to help ease the mind, and creating a release from anxiety. The idea is to… Continue reading DIY Natural Anxiety Relief